I have a BS in education but never ended up feeling the passion in a traditional elementary classroom I expected to. After a few years of teaching, I worked in management in an industrial laboratory settings before working in patient care and running the medicinary at a naturopathic clinic. This switch allowed me to find my passion: health and wellness. The next logical step for me was becoming a health and wellness coach. I am an NBHWC certified health coach. My goal as a coach is to help people meet their own personal health and wellness goals.

My health and wellness philosophy is to look at myself as soil. Trying to add as many nutrients to that soil as possible, so that it is fertile for growth. I do this through continually setting new goals and challenges for myself. This allows me to grow more and more, feeling better and better. My own personal journey within health and wellness led me to now feeling more peace, energy, and vibrancy than I have felt at any other point previously. As a coach I look forward to partnering with you as you form your own health and wellness vision and goals.